Picture 3.pngRuh-row! Two weeks left until my goal date. I guess I better get started.

#10 - Don't Wait For Anything

Nothing should (scratch that, nothing will) get in the way of accomplishing what I want and there's just no putting off success when I'm committed. I'm doing something right NOW...

...and I'm back. Whew, that was strenuous!

Ok, so I have a year under my belt and I'm two weeks away from checking off current weight loss goal. Then what? Do I start the back slide into my former self or am I just "done"? The simple and sad fact for me is that I've got to continue on. One hundred fifty pounds is a lot of weight; losing that much for some would be a literal disappearing act. It's more a milestone for me along the path to my ideal weight. The thing is while obesity may no longer apply- well, I'm still overweight according to BMI calculators.

#11 - A Short Term Commitment To Weight Loss Is Less Than Ideal

Weight loss, permanent weight loss, is a life-long commitment. This 380 day exercise is but the first step towards my ultimate goal; maintaining a healthy weight for the rest of my life.

2 comments

  1. Janet // May 27, 2008 9:07 AM  

    You're an inspiration.... keep up the great work!

  2. LisaN // May 27, 2008 5:16 PM  

    Great job, Steve............:)

    I really don't know what else to say except congratulations. You've done a hell of a good job.

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