I'm working through some additional unexpected stressful garbage just now and I'm amazed by how physically debilitating it is. Sleeplessness, weakened limbs, tremors, headaches, blurred vision, lack of concentration, and the list goes on. This stress is powerful stuff. Going to the gym this morning helped a lot. My goal is to take care of it today and get some relief. There is a latin phrase, "Non illigitamus carborundum" (Don't let the bastards grind you down). That's my mantra today.